Exclusive Offer 50% Off One Month Of Unlimited Classes
About the studio
The Bar Method Port Jefferson Village is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.
The Bar Method Port Jefferson Village is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles.
Studio Amenities
- Towels
- Lockers
- Beauty Bar
- Showers
- Childcare
- Free Parking
- Toiletries
- Waiting Area
- Restrooms
- Coming Soon
New Clients Welcome
Classes &
Benefits
About the owner
Theresa is a native Long Islander, born and raised on the island and doing the same with her three daughters. First and foremost she is a mother to three of the most amazing humans and loves spending time with her grandpups. Fitness has always been a staple in her life, teaching group fitness classes since she was 18. Her passion has always been teaching, whether it be in the school setting or in the studio, her dedication to sharing knowledge and helping others is what drives her. She found Bar Method when the impact of running and HIIT workouts started taking a toll on her joints and she needed something that could challenge her while being good to her body.