Exclusive Offer 50% Off One Month Of Unlimited Classes
ONLY FOR DANCERS? BLASPHEMY.
This is the start of something strong
Preparing For Your First Bar Method Class
DRESS TO IMPRESS (YOURSELF)Here's your excuse to buy another pair of yoga pants. Wear leggings, a top that covers your midriff, and grippy socks that cover your feet.
ARRIVENo one has ever regretted showing up early. Arriving 15 minutes before class will give you time to check in, meet your instructor and ask questions.
SAY HELLO TO YOUR INSTRUCTORYour instructor will get you set up. They'll also want to know all about you—what you love about exercise, your physical history, previous injuries, your goals, your pregnancy—everything.
Experience welcome, not required
How we barre at The Bar Method
Why The Bar Method?
I’m amazed how quickly my body has already become more toned and flexible; I feel so healthy.
- Beth, Carmel Mountain
I love that instructors take the time to get to know you by name and go out of their way to give you corrections so you can get the most out of every exercise. I always feel like they are cheering me on to push past my own personal limits.
- Kelly, Chicago Loop
When I am in class it is ‘me time’ and I am focused on strength, flexibility, form, and hone in my inner competitiveness. I push myself and when I see and feel results I feel fantastic, accomplished and strong.
- Kiera, Ridgewood
I trust Bar to keep me fit and looking sexy so that no matter what activity I am doing, I am up for it! I can hop on a bike, climb rocks, surf the ocean because I am Bar fit!
- Pauline, Newport Beach
I love that after over a year, and more than 100 classes, I still feel challenged and learn something new every class!
- Emily, St. Augustine
The camaraderie with women from all levels is very encouraging and keeps me coming back!
- Regina, Salt Lake City
As a physical therapist, I am pleased about how the Bar Method instructors pay such close attention to the body mechanics used in class and how educated they are about the musculature used for each exercise.
- Tracy, Highland Park
From the first day I walked in all the staff members were extremely friendly and welcoming. They even learned my name right away. I like that the teachers challenge me and correct me on my form so that I am doing it correctly and not hurting myself.
- Crystal, Tampa
I have become the best possible version of myself because of this workout! #Toned #Elongated #Energized #Positive #Strong #Flexible #Powerful #Happy
- Emily, Brooklyn
WHAT TO EXPECT FROM YOUR FIRST MONTH OF BARRE
LOCATE YOUR STUDIO.
We have nearly 100 barre studios located across the U.S. and Canada!